I’m obsessed with arm muscles. Not male arms, but all the magnificently sculpted female arms and shoulders I see everywhere now that I’m paying attention. Somehow in the past eight years since my husband cancelled our gym membership (because I never used it), I fell asleep at the wheel while the arm craze exploded. Ditto for the Lululemon craze, but I’ll get to that later.
A little background: I’m not an exercise person. In high school and college I did STEP classes, roller bladed, and whatever else people loved in the 90s. That said, I was never slim. No matter how many miles I logged on the treadmill or how many Cindy Crawford videos I tried, I could not possibly compensate for the sheer volume of frozen yogurt and Snackwells cookies I ate in the name of “fat-free” living.
Now that my kids rely on my choices for their nutrition, I try to eat like a reasonable person. I also begrudgingly but consistently do thirty minutes on a recumbent bike in my basement. I don’t even sweat because HELLO, it’s a recumbent bike, but I’ve managed to keep my weight in check through four pregnancies.
Weight is one thing; ripped arms are another.
I’m definitely out of shape. As I’ve mentioned before when I pledged to finally start eating like an adult, I can barely carry my baby’s car seat; I can’t do a push up; and my abs are a long-lost cause. A few months ago I attempted a toning routine using Jillian Michael’s 30 Day Shred DVD, but I soon got bored. Finally, after almost a decade, I was ready to exercise in public again.
ENTER MY NEWEST HOBBY: PURE BARRE
In the words of Pure Barre:
“Pure Barre is the fastest, most effective way to change the shape of your body. Using small isometric movements at the ballet barre set to motivating music, Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record-breaking time. Clients see results in just 10 classes, lose inches in weeks and have fun doing it!”
The grand opening of Pure Barre in Minneapolis was announced just as I’d grown tired of working out alone. Since the studio is located minutes from my girls’ preschool, I thought I’d see what it was all about. I loved the idea of a small studio as opposed to a gym. Several of my friends swear by Core Power Yoga, which is also a small studio concept, but those workouts are hot and sweaty. Hot and sweaty means I’d have to deal with my hair on a regular basis. And I cannot deal with my hair on a regular basis. I know there are Pure Barre videos too, but I was ready to enter the public arena.
NOTHING TO WEAR
Arriving for my first class, I couldn’t help but notice the Lululemon insignia on almost every tank top and pant. Honest to goodness, there was not a Nike, Adidas, or other logo that I could see. But before I could fully contemplate my outdated early-2000s ensemble, we were up and moving. There was a blur of warming up followed by a quick and impossible (for me) ab routine on the floor. Then before I knew it, we were standing up in front of the mirror again, weights in hand.
Holy. Arms.
The result of eight years of grandmotherly-paced exercise on a recumbent bike was never more evident. Apparently, somebody forgot to send me the memo when arms became “a thing.” All I saw reflected back at me in that wall-to-wall, floor-to-ceiling mirror was one set of defined biceps, triceps, and shoulders after another.
I was like that woman from every sitcom who only sees babies the minute she decides she’s ready to become a mom. For days all I could see was sculpted arms, and I wanted my own set. That’s when I signed up for a month of classes and got to work.
True to Pure Barre’s claim, after ten classes I already feel stronger and more toned—probably in my legs and tush more than my arms, but my friend Jacy swears she saw some definition on my biceps last time we took a class together.
Here’s the biggest shocker for me: I actually like being part of an exercise community. At the risk of sounding like I’m drinking a little too much of the Kool-Aid, I have to say there’s good energy at Pure Barre. The staff and the clients are friendly. Nobody points and laughs when I make weird faces during the hardest parts. You can make a reservation ahead of time online so there’s no fighting for space. And nobody sweats on me. All good things.
AND NOW THAT I’M ONE OF THOSE EXERCISE PEOPLE . . .
I obviously “needed” workout apparel appropriate for public viewing. Being the completely unoriginal non-fashionista that I am, my first stop was Lululemon. Weeks later I discovered Athleta, which is just as expensive. Then I happily found the activewear section at Old Navy.
I can see now that staying in shape is like a part-time job. I spend less time on the computer than I did before because I only have so much coverage for my kids. I don’t think I’ve made a bad trade—at least for now. I spend less time on Twitter and Facebook and almost no time on Pinterest whatsoever, but it’s been worth it. Or at least it will be once I can do a full set of push ups.
Of course once that happens I’ll probably move on to some other obsession that has nothing to do with health and exercise. I guess that’s the joy of hobbies, right? Nobody said you could only choose one.
EDITED ON 2/27/13 to SAY: I wrote about my 100-class milestone. Check it out!
Photo by lululemon via Flickr
Nina (@NinaBadzin)
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Welcome! I am a freelance writer living in Minneapolis with my husband and four children. My essays on parenting, social media etiquette, improving my habits, Jewish life and more appear in the Huffington Post, Kveller.com, The Jewish Daily Forward and elsewhere. I'm glad you found your way here!










Hey Nina,
I know this is totally not the point of your post, but it was interesting to me re one’s own body image. You said early on in the post that you were never slim when you were younger but when we were kids I always thought of you as a skinny girl! I was so surprised to read that you felt the opposite. Oh body image, you trickster you!
Morgan, Hi!! I was for sure a skinny GIRL and pre-teen, but by high school I’d gained a good amount of weight and college too. Really I’ve been so lucky that in my adult years I’ve looked better than I did in my late teens and 20s. But yes, body image is tricky. I still see myself at the weight I was back in the “heavier” times (not that I was majorly overweight AT ALL, but a solid 30 pounds more than I am today after four kids!)
Thanks for commenting!
[...] Check here to see if there’s a studio in your area.(You can read about my love for Pure Barre here. It got me to exercise again. It’s muscle work that changed my body for the better after [...]
hahaha great post. Going to my third class of pure barre tonight.. are you still going? how do you feel? I have the same issue with my arms and hope to get that fixed asap!!
Veronica recently posted..Covet : : Spektre Sunglasses
Hello! So it’s been another few weeks since you commented on my barre post. How do you feel now? I think it did ultimately help my arms. I’m almost at 100 classes now.
Great post! I am addicted to Pure Barre,.take 4~6 classes a week and after 25 classes, I can finally do all the moves including Full on Man Pushups!!
Yes! My pushup ability is 1000% improved (from when I could not do ONE without bending my knees). Thanks for reading the post!
You were always SLIM— its your family look!!! SLIM!! So funny how we never see ourselves as others do!!
You need to see my pictures from the end of high school and college! I was a skinny kid, but not such a skinny teenager.
Hi Nina I went to pure barre last night for the first time. I wanted to find an article on if it really works. Your blog came up in my search! What do you think? Total conditioning or pure barre?
I love that you found my post just via Google. Many have!
My answer to your question is BOTH. I could not have done total conditioning without having been a barre fanatic for about six months. I wasn’t in any kind of shape to keep up in a class like total conditioning. Now I do both. I probably do barre 1-2 days a week and fill in with other classes. I use it in place of standard strength training with weights. It worked for me! And when you think of it that, it’s SO much cheaper than a trainer, especially when you buy a package. With a package you end up at about $12-15/class. A trainer is what–$75/time, at least?
I laughed out loud at the comment of only noticing sculpted arms once you wanted them for yourself. Great post! I love barre classes.. I could never get into yoga but barre gives me a reason (aka an excuse) to pick up cute stuff from lululemon.
Stephanie recently posted..Chai Cinnamon Buns – Tips and Tricks
I’ve never tried these classes, very curious. I will say that my mom treated me to a pair of Lululemon pants 4 years ago and they are still perfection!
Amanda recently posted..The Way It Is
I know– they’re sort of the best. When I first went in the store I wanted to be all “ugh, this is so not for me.” Yeah–it’s for me.
As for barre, I’m hoping to get my report post 100 classes up this week!
[...] on TiVo, which I watched in small sections while I cooked, cleaned the kitchen, or exercised on my recumbent bike in the basement. I also eliminated a good chunk of the season passes on my TiVo, finally walking away from Gossip [...]